Rice water rich in vitamins and minerals are good for the skin and hair

Rice water is an herb used by geisha in Japan to keep the skin white and smooth over the centuries.

The rice itself already contains inositol (one of many vitamin complex). Inositol has an important function in the formation of lecithin. That protects cells from oxidation and is an important factor in building cell membranes.

Vitamin content of rice water can increase blood flow, prevent aging, and increase turnover and grow the cells, premature aging can be prevented.

Rice water can help tighten skin pores and brighten the skin. The content of antioxidants and moisturizers in the water the rice is very good for the skin.

If you want to try at home materials that need to be prepared to use rice water are as follows :

1. 120 grams of rice
2. Water 250 cc
3. Water lemon juice
4. And the last cotton

How to use it easily, first soak the rice first into the water let stand for 15 minutes or it could be overnight. Allow the water to become turbid. Take part of the murky water, enter into a sealed container. Then add the lemon juice to taste.

To use it, wash your face first. Then enter into the toner cotton rice water. Apply evenly rub the face. Let stand for 15-20 minutes, rinse with clean new.

Toner rice water can also be used to treat the hair. way, rinse after shampooing hair with rice water and let stand for a few minutes. And then rinse again with water until clean.